Yoga nurtures children's inner strength, confidence, and self-esteem as well as love for one's self, inside and out.
Your child will experience the benefits of yoga through play. Benefits you may see are increased confidence and flexibility, better grades, anger management and anxiety relief. Yoga helps with asthma, obesity, diabetes and ADHD.
Saturdays 11:30-12:30, ages 4-11. Class is non-heated. Your child will need a mat, towel is optional.
Cost is $12/class or $40 for 4 classes in 30 days.
Pre-Registration is required. Please call or visit the front desk for more information.