We are open on Memorial Day but we do have a revised schedule-- 8:30/10:30/4:30 only. Be sure to get your yoga in for the day!
Practicing Bikram Hot Yoga during the summer months can help acclimate you to the season’s heat and even arm you with proper coping tools when things get too unbearable. (Just close your eyes and breathe like you’re in the studio, or try a kneeling or seated pose that lowers your head to help lower your heart rate).
Is Bikram Yoga too hot to handle in the summer? See ten reasons why it will benefit you to step up your practice during the summer months.
Don't miss these HOT summer specials!! We look forward to summertime yoga with you!
BHYMC is offering special rates for kids ages 12-18 for the summer! Going on now through August 31st.
The entire month of May you can bring a friend* for FREE on Fridays!
Join Our Amazing Community
Bikram Yoga is the original hot yoga that’s changing people’s lives one posture at a time. It's more than a workout to make you look good- it will also make you feel good. It doesn’t matter if you’re young or old, skinny or fat, flexible or not…this yoga is for you! If you’re a runner, body builder or play professional sports--adding Bikram Yoga to your routine will enhance and improve your overall performance. You don't need prior yoga experience and you don’t have to be in shape before you come. Come just as you are today and start receiving the healing benefits that will change your life!
About Bikram Yoga & Our Studio
- Frequently Asked Questions
- Learn More About Our Facility
- Who is Bikram Choudhury?
- Meet Our Instructors and Staff
Kids Yoga
Yoga for kids reduces stress and anxiety and boosts confidence and self-esteem.
MORE
Bikram Yoga in the News
Can You Transform your Whole Life in 60 Days? O, The Oprah Magazine (part 1)
O, The Oprah Magazine, December 21, 2009
The 60-Day Makeover (part 2)
O, The Oprah Magazine, January 19, 2010
Think this form of exercise is only for crystal-hugging hippies? Tell it to Kareem.
Men's Health Magazine, 1995
Man finds yoga counteracts effects of failing kidney.
Las Vegas Sun, October, 2008
Bikram hot yoga is not just for the ladies!
Men's Fitness
Texans' Kevin Bentley Champions Yoga
ESPN, August, 2010
Bikram Yoga Benefits
- Optimize athletic performance
- Prevent and heal injuries
- Better focus and concentration
- Fabulous body toning effects
- Increased flexibility and strength
MORE
Testimonials
"I know why you like it now Mami, I feel so relaxed. I feel like I am walking on clouds” ~Damarys
"Yoga has finally given us the opportunity to exercise together...It has been a life changes for us." ~John & Agnes