Due to popular demand for a 90 minute option on Tuesdays & Thursdays we will be making the 9:30am & 6:30pm classes 90 minutes, and move the last class back to 8:15pm which will be a 50 minute class.
Changes go into effect March 1st.
You are what you eat! If you’re not getting all the nutrition you need from the food you eat, then you should be supplementing your diet with high quality, whole food nutritional supplements. A few signs you might be low on what your body needs:
If you need a massage, look no further. You probably know Cindy as your yoga teacher, but she's also BHYMC's (awesome) in-house massage therapist! To book your appointment email firstname.lastname@example.org.
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Bikram Yoga is the original hot yoga that’s changing people’s lives one posture at a time. It's more than a workout to make you look good- it will also make you feel good. It doesn’t matter if you’re young or old, skinny or fat, flexible or not…this yoga is for you! If you’re a runner, body builder or play professional sports--adding Bikram Yoga to your routine will enhance and improve your overall performance. You don't need prior yoga experience and you don’t have to be in shape before you come. Come just as you are today and start receiving the healing benefits that will change your life!
Our studio is conveniently located on Texas State Highway 6 in front of Sienna Plantation in the HEB shopping center. We are a short 15 minute or less drive from Sugar Land, Pearland, Alvin and easily accesible from other Houston area cities using the Fort Bend Toll Road.
"The longer you practice yoga, the better you get. If you continue to practice yoga for the rest of your life, then the condition you are in today is the worst it will ever be." Mary Jarvis, Senior Bikram Yoga Teacher